Ingredients
Equipment
Method
- Heat oil in a large Dutch oven over medium heat. Whisk in flour constantly for 15-25 minutes until a dark chocolate-brown roux forms.
- Add chopped onion, celery, and bell pepper to the roux. Cook for 5-7 minutes, stirring occasionally, until softened.
- Stir in minced garlic, Cajun seasoning, dried thyme, and cayenne (if using). Cook for 1 minute until fragrant.
- Add undrained diced tomatoes. Gradually whisk in chicken/seafood broth, bringing to a simmer.
- Add sliced okra. Reduce heat to low, cover, and simmer for 30-45 minutes (or longer), stirring occasionally. The gumbo will be wonderfully thick, heavy, and viscous.
- Just before serving, increase heat to medium. Add shrimp and cook for 3-5 minutes until pink and opaque. Do not overcook.
- Taste and adjust seasoning with salt and pepper. Ladle over hot cooked white rice and garnish with fresh chopped parsley.
Notes
Patience with the roux is key for deep flavor. Gumbo tastes even better the next day as flavors meld. For less 'okra slime,' you can pan-fry okra separately before adding.