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Ultimate Crispy Cauliflower Bites

Golden, crunchy oven-baked cauliflower bites with a panko crust. The perfect vegetarian appetizer or healthy snack.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Appetizer, Side Dish, Snack
Cuisine: American, Vegetarian
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

The Veggie
  • 1 head cauliflower cut into florets
The Batter
  • 0.75 cup all-purpose flour
  • 2 tbsp cornstarch
  • 1 cup milk dairy or plant-based
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
The Crunch
  • 2 cups panko breadcrumbs
  • 1 tsp salt
  • 1 spray olive oil spray for baking

Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut cauliflower into florets and dry them thoroughly with a towel.
  3. Whisk flour, cornstarch, milk, and spices in a bowl to create a batter.
  4. Place panko breadcrumbs in a separate shallow dish.
  5. Dip florets into the batter, shake off excess, then coat in panko.
  6. Arrange on the baking sheet in a single layer. Spray generously with oil.
  7. Bake for 20 minutes, flip, spray again, and bake for another 10-15 minutes until golden.
  8. Serve immediately with your favorite dipping sauce.

Notes

For extra crispy results, use an air fryer at 375°F for 12-15 minutes, shaking the basket halfway through.