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Viral Raw Carrot Salad

A simple, crunchy, and refreshing salad made from carrot ribbons and a tangy vinaigrette, famous for its hormone-balancing benefits.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Salad, Side Dish, Snack
Cuisine: American, Wellness
Calories: 90
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 2 medium carrots washed and trimmed
  • 1 tbsp fresh parsley chopped
  • 1 tsp sesame seeds white or black
Dressing
  • 1 tbsp apple cider vinegar
  • 1 tsp olive oil or melted coconut oil
  • 1 pinch sea salt
  • 1 pinch black pepper

Equipment

  • Vegetable peeler
  • Small bowl

Method
 

  1. Wash carrots thoroughly. Use a vegetable peeler to shave them lengthwise into long, thin ribbons.
  2. Place carrot ribbons in a bowl.
  3. Drizzle with apple cider vinegar, oil, salt, and pepper.
  4. Toss well to coat every ribbon.
  5. Top with chopped herbs and sesame seeds. Serve immediately.

Notes

Eat this daily for optimal gut health benefits.